POUTRECS Active Aging
Move Better • Live Stronger • Stay Connected
A special community program for senior citizens that combines safe physical activity, brain fitness, social interaction and healthy lifestyle practices.
Only the total number of registrations is shown publicly. Participant information is never displayed on this page.
Designed for Active and Connected Aging
A special community program for senior citizens focusing on active living through physical activities, brain fitness, social interaction and healthy lifestyle practices.
Move with Confidence
Gentle and guided activities that support mobility, balance and daily independence.
Keep the Mind Active
Brain fitness activities designed to encourage focus, memory and positive engagement.
Stay Socially Connected
A welcoming environment for friendship, community sharing and meaningful interaction.
Program Activities
A balanced morning of movement, mental stimulation, refreshments and community connection.
Tai Chi / Qigong
Brisk Walking
Balance Exercise
Brain Fitness Challenge
Morning Tea
Community Sharing
Scan to Open the Registration Form
Use this official QR code in posters, WhatsApp announcements and printed materials. It opens the secure POUTRECS Active Aging registration form directly.
The QR code contains only the public form URL.
No participant information is embedded in the QR code.